STRENGTH and BALANCE

INTENSITY FITNESS is a state of the art indoor tennis and fitness facility in Norwalk CT. In addition to the beautiful fitness center, they have a wide selection of group fitness offerings as well as massage, nutrition counseling, metabolic testing and juice bar. For more information on INTENSITY FITNESS, check out their website:  www.intensityclub.com

GROUP FITNESS CLASSES I TEACH AT INTENSITY:

Power UP

Tuesdays 8:30am

TRX Boot Camp

Tuesdays 9:30am

For information and pricing on these and all the classes offered at Intensity Fitness, please contact them directly with the above link.