STRENGTH and BALANCE

Conveniently located in Norwalk right off exit 13 of I-95, the Norwalk Crunch Fitness Center offers a spacious contemporary atmosphere with all new equipment. They also offer many classes that are included in your membership costs as well as online fitness tracking, tanning and hydro massage.

For more information about the Norwalk Cruch visit their website: www.crunch.com

GROUP FITNESS CLASSES I TEACH AT CRUNCH:

Tread & Shed

Tues's from 12:00-12:30pm 

Wed's from 5:30-6:00pm

Bodyweb TRX

Tues's & Thur's from 12:30-1:00pm 

Wed's from 6:00-6:30pm

Cardio Tia Boxing

Thur's from 12:00-12:30pm