STRENGTH and BALANCE

Body Pump and Body Vive are just two of the incredible group fitness programs created by Les Mills. Please check out the video links below to see what it's all about! 

I currently teach classes at the Stamford JCC. See this location tab to the left for full class details.

Click the links below to see video clips of Les Mills classes

Les Mill Body Vive

http://www.youtube.com/watch?v=4ip_JD6e1c8

Les Mill Body Pump

http://www.youtube.com/watch?v=j_rNm1uNW-M

Here is a video clip of me teaching Body Pump from a recent class:

Jenn Teaching BodyPump April 2010